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Resources  and  Links

  These  are  links  to  resources  that  I  have  found  profound

and  for  which  I  have  immense  gratitude.

Satsang with Mooji

The recognition and direct experience of being. Satsang is the invitation to step into the fire of self discovery. This fire will not burn you, it will only burn what you are not.


Sat Yoga Institute

The Sat Yoga Institute is a universalist non-sectarian and non-profit school for advanced studies in the transformation of consciousness, which is the original meaning of Yoga. Our school’s urban campus is located in Escazú, a suburb of San Jose, Costa Rica.

The Sat Yoga Ashram and Spiritual Retreat Center is our rural component. Located on the peaceful, remote, and sacred land of Arunachala, in the mountains of southern Costa Rica, our ashram is still under construction, but is already open and hosting monthly retreats for spiritual seekers from around the world.


The Whole Health Center

Welcome to The Whole Health Center – a small, relaxed, homey setting, valued by its many clients for over thirty years for providing a natural and nurturing approach to whole health and personal and spiritual growth. Our groups, classes, retreats and workshops also offer a depth of integration and a wealth of practical tools to support the enlightened evolution of self and societyOur counseling and health care services, available by appointment, are truly holistic – integrating mind, body, emotions and spirit.


Vipassana Meditation Center

The center is dedicated to the practice of Vipassana Meditation as taught by S. N. Goenka in the tradition of Sayagyi U Ba Khin. Vipassana means "to see things as they really are". It is a logical process of mental purification through self-observation. Although springing from the teachings of the Buddha, this non-sectarian technique is open to everyone regardless of background or belief.

All courses are run solely on a donation basis. All expenses are met by donations from those who, having completed a course and experienced the benefits of Vipassana, wish to give others the same opportunity. Neither the Teacher nor the assistant teachers receive remuneration; they and those who serve the courses volunteer their time. Thus Vipassana is offered free from commercialization.




Teachings  From  The  Heart  with  Ray  Reitze  "OLD TURTLE"

"What does it mean to 'go to the heart' ? "

It means to go into the stillness of the self, into your own depth. The stillness is in your heart, the quiet place within you, where you are in private communion with God. Be still, I AM is speaking.”   


“Life revolves around the rim and people run their life story here, “on the rim”, while our actual place is in the middle.……looking at a story wheel, shows you how people create their own destiny...We have forgotten that it’s not all there in the rim!  The hub of the wheel is pure love…our heart.  This is our center, the “I Am”.